I Push My Clients, But I Never Shame Them
2026-08-12 · 5 min
Why shame doesn't work, why I'd rather research than guess, and why personal training has to stay personal. From Dustin Matthews at Magic Fit.
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Sustainable fat loss, habits over extremes, and why I coach the way I do. No fads, no made-up clients.
Fat Loss Isn't Weight Loss — Here's the Difference
2026-08-26 · 6 min
Lighter weights and more reps for fat loss, heavier loads and lower reps for strength, and why progressive overload is the whole game. From Magic Fit in Seabrook.
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2026-09-09 · 5 min
Dustin Matthews on getting in shape himself and wanting to help people who aren't self-motivated. Why coaching is partly showing up. From Magic Fit, Seabrook.
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